New ask Hacker News story: Burnout because of ChatGPT?

Burnout because of ChatGPT?
9 by smdz | 1 comments on Hacker News.
TL;DR (summarised by ChatGPT) - I'm experiencing increased productivity and independence with ChatGPT but grappling with challenges such as lack of work-life boundaries and overwhelming information, leading to stress and burnout. Long story... I have been using ChatGPT for a while, and moved to the Plus subscription for their GPT-4 model, which I must say, is quite good. 1. ChatGPT makes us very productive. Personally, in my early 40s, I feel my brain is back in 20s. 2. I no longer feel the need to hire juniors. This is a short-term positive and maybe a long-term negative. A lot of stuff I used to delegate to fellow humans are now being delegated to ChatGPT. And I can get the results immediately and at any time I want. I agree that it cannot operate on its own. I still need to review and correct things. I have do that even when working with other humans. The only difference is that I can start trusting a human to improve, but I cannot expect ChatGPT to do so. Not that it is incapable, but because it is restricted by OpenAI. And I have gotten better at using it. Calling myself a prompt-engineer sounds weird. With all the good, I am now experiencing the cons, stress and burnout: 1. Humans work 9-5 (or some schedule), but ChatGPT is available always and works instantly. Now, when I have some idea I want to try out - I start working on it immediately with the help of AI. Earlier I just used to put a note in the todo-list and stash it for the next day. 2. The outputs with ChatGPT are so fast, that my "review load" is too high. At times it feels like we are working for ChatGPT and not the other way around. 3. ChatGPT has the habit of throwing new knowledge back at you. Google does that too, but this feels 10x of Google. Sometimes it is overwhelming. Good thing is we learn a lot, bad thing is that if often slows down our decision making. 4. I tried to put a schedule to use it - but when everybody has access to this tech, I have a genuine fear of missing out. 5. I have zero doubt that AI is setting the bar high, and it is going to take away a ton of average-joe desk jobs. GPT-4 itself is quite capable and organisations are yet to embrace it. And not the least, it makes me worry - what lies with the future models. I am not a layman when it comes to AI/ML - have worked with it until the past few years in the pre-GPT era. Has anybody experienced these issues? And how do you deal with those? * I could not resist asking ChatGPT the above - couple of strategies it told me were to "Seek Support from Others" and "Participating in discussions or groups focused on ethical AI". *

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